Medication & Supplementation Support
At Innate Wisdom Psychiatry & Wellness, we take a whole-person approach to mental health care—combining psychiatric medication, evidence-based supplements, and other integrative treatments to support your mental health and wellbeing. Whether you’re new to treatment or refining an existing plan, our goal is to make your care feel collaborative, personalized, and informed.
Our psychiatric nurse practitioner, Daniel Plastino, offers expert medication management and supplementation tailored to your unique needs. We take into account your past history and current treatments and goals to develop a safe, effective plan.
What We Offer
Individualized Psychiatric Medication Management
Medication can be a valuable part of your healing journey. At Innate Wisdom Psychiatry & Wellness, medication management is a collaborative and ongoing process where we:
Prescribe, adjust, and monitor psychiatric medications
Aim to reduce symptoms and improve overall functioning
Minimize side effects while supporting long-term wellness
We provide treatment of psychiatric disorders such as depression, treatment-resistant depression, ADHD, bipolar disorder, anxiety/panic attacks, PTSD, OCD, and various other mental health conditions.
Your treatment starts with a thorough intake, reviewing your health history, past medication/supplement trials, symptom patterns, and treatment goals. From there, we will co-create a care plan that fits your life and can evolve with you over time.
We’ll also provide clear education about how medications work, possible side effects, and interactions—empowering you to make confident and informed decisions about your care.
Evidence-Based Supplementation for Mental Health
Supplements can enhance traditional psychiatric care, especially when supported by clinical research. At Innate Wisdom Psychiatry & Wellness, we guide you in using supplements safely and effectively—either alone or in combination with other medications.
Although many supplements are available over-the-counter, they can still interact with medications. We ensure your treatment plan accounts for these interactions and is grounded in evidence.
Supplements Supported by Randomized Controlled Trials
These supplements have shown evidence-based benefit in mental health care:
Lavender oil
L methylfolate
Melatonin
N-Acetyl Cysteine (NAC)
Omega-3 fatty acids (fish oil)
SAMe
St. John’s Wort
Vitamin D
Though not as rigorously studied, these supplements show clinical promise:
Minerals: Zinc, magnesium
Enzymes & amino acids: L-theanine, L-tryptophan
Adaptogens: Ashwagandha, Rhodiola
Your supplement plan will be thoughtfully integrated with your medication and lifestyle needs as needed.
Other Promising Supplements
How We Support You
Our holistic approach helps ensure your treatment is balanced, safe, and aligned with your goals and values. Here’s how we care for you:
Prescribing and adjusting psychiatric medications
Recommending research-backed supplements
Educating you about medication/supplement interactions
Supporting and educating about mindfulness and somatic practices
Incorporating lifestyle and behavioral strategies
Offering supportive therapy together with medications
Collaborating with your therapist (if applicable)
By learning to attune to the body’s innate wisdom, we can shift out of chronic stress responses and gently move toward greater peace, integration, and healing.
What to Expect During Treatment
Your care should be clear and supportive. Here’s what the process looks like:
Schedule Your First Appointment
Book a 60-minute intake online, by phone, or by email.
Discuss Your History
We’ll review your symptoms, current and past medications or supplements, and treatment goals.
Build a Personalized Plan
Receive a comprehensive medication and/or supplementation plan that fits your life.
Start Treatment
Begin your regimen with guidance and education on what to expect.
Follow-Up Visits
Regular 30-minute check-ins help us monitor your progress and adjust treatment as needed.
Ongoing Support
We’re available between visits if questions or concerns come up.
Why Choose Innate Wisdom Psychiatry & Wellness?
You deserve expert care that’s both informed and compassionate. We don’t rely on one-size-fits-all solutions—we listen to your story and offer guidance that is tailored to you.
Here’s what sets us apart:
Personalized treatment, not care that is formulaic
Integrative options, including medication, supplements, and somatic support
Thoughtful coordination with your therapist
Expertise in complex cases and polypharmacy
Holistic, non-judgmental care philosophy
In-person and telehealth options for your convenience
Start Your Personalized Care Journey
Whether you're exploring medication for the first time, rethinking your supplement regimen, or just want more connected support, you don’t have to navigate it alone.
Request your first appointment today, or reach out by phone or email to learn more about personalized, integrative treatment options.
What Our Clients Say
Over the past three years, Daniel has been an exceptional support in my life. His care goes beyond just diagnosis and standard treatment. In our sessions, Daniel consistently shows dedication and often goes the extra mile to help me.
He's introduced me to various mindfulness and self-care strategies that have significantly improved my mental health and overall well-being. These tools have made a real difference in my day-to-day life and have contributed to personal growth I hadn't expected.
Daniel's approach is both professional and caring. He has not just treated my symptoms, but has given me the skills to better manage my mental health. I'm grateful for his guidance and the positive impact he has had on my life.
— Corey J.
I started my mental health journey about 2 years ago and Daniel has been instrumental in my care. He is compassionate, attentive, and informative. Finally a correct diagnosis and treatment has made a world of difference in my life. I highly recommend Daniel!
— Joseph F.
I’ve been seeing Daniel Plastino for about 3 years now and he has been instrumental in helping me through my mental health challenges. I was at the lowest point in my life when I met Daniel, and through his compassion and knowledge of mental health, we were able to not only develop a treatment plan that truly fit my needs, but I was able to get back to living life again. I feel empowered now knowing that I have the tools that I need to navigate through life’s challenges. Thanks Daniel for all you do!
— Anonymous
About Innate Wisdom Psychiatry & Wellness
Innate Wisdom Psychiatry & Wellness’ practitioner Daniel Plastino, has over 14 years of combined nursing and advanced practice experience in medicine and psychiatry.
Education and Licensing:
Bachelor’s and Master’s degrees in nursing from the University of Pennsylvania
Board Certified Psychiatric-Mental Health Nurse Practitioner
Colorado Advanced Practice Nurse with Prescriptive Authority
Certifications:
Psychedelic-Assisted Therapies (December 2024, Naropa University Center for Psychedelic Studies)
Ketamine and Psychedelic Medicine (May 2023, PRATI)
Integrative Somatic Trauma Therapy (February 2023, Embody Lab)
Insurance and Payment Options
Innate Wisdom Psychiatry & Wellness works with most major insurance providers to ensure our mental health treatments remain accessible. Additionally, there are self-pay options, so you can receive mental health support that fits your needs. Our practitioner strives to make quality psychiatric care comfortable and easy.
